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	<title>U Square Blog &#187; Yoga</title>
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		<title>U Square Spotlight: MODO Yoga</title>
		<link>http://usquareblog.com/u-square-spotlight-modo-yoga/</link>
		<comments>http://usquareblog.com/u-square-spotlight-modo-yoga/#comments</comments>
		<pubDate>Tue, 15 Apr 2014 16:00:03 +0000</pubDate>
		<dc:creator>Haley Patrone</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[U Square]]></category>
		<category><![CDATA[U Square at the Loop]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://usquareblog.com/?p=507</guid>
		<description><![CDATA[Students at MODO Yoga Clifton are taking the phrase, “You look hot!” to a whole new level. The yoga and Pilates practice cranks the temperature in its studio to a steamy 98 to 100 degrees to help its students increase their flexibility in the poses. MODO derives its name from the word modus, which means,<p><a href="http://usquareblog.com/u-square-spotlight-modo-yoga/">Read More</a></p>]]></description>
				<content:encoded><![CDATA[<p>Students at <a href="http://clifton.modoyoga.com/">MODO Yoga Clifton</a> are taking the phrase, “You look hot!” to a whole new level. The yoga and Pilates practice cranks the temperature in its studio to a steamy 98 to 100 degrees to help its students increase their flexibility in the poses.<span id="more-507"></span></p>
<p><a style="margin: 0 0 0 10px; float: right;" href="http://www.clifton.modoyoga.com" target="_blank"><img class="alignright size-full wp-image-508" alt="photo" src="http://usquareblog.com/wp-content/uploads/2014/04/photo.jpg" width="400" height="250" /></a></p>
<p>MODO derives its name from the word <i>modus, </i>which means, “the way that something is done or the path that is followed to the destination.” According Michael Bradley – who with his wife owns the MODO studios in Clifton, Columbia Tusculum and Northern Kentucky – there are seven guiding principles against which the company operates.</p>
<p>“We call them the seven pillars,” he explains. “Our practice is founded on environmental awareness and social outreach. The seven pillars form what is essentially a roadmap to success.”</p>
<p>MODO’s seven pillars include:</p>
<ul>
<li><span style="color: #888888;">Be Healthy: Work to support lifelong health for the body and mind.</span></li>
<li><span style="color: #888888;">Be Accessible: Use clear and simple language, clear modifications for yoga poses and make yoga accessible to all.</span></li>
<li><span style="color: #888888;">Live Green: From locally sourced supplies to green cleaning products, MODO works to protect and serve the natural world.</span></li>
<li><span style="color: #888888;">Sangha Support: Sangha  means “community,” so the company works to foster a sense of community among its students and through collaborations with local businesses and nonprofits.</span></li>
<li><span style="color: #888888;">Reach Out: Yoga is all about karma, so MODO offers by-donation classes that pay it forward.</span></li>
<li><span style="color: #888888;">Live to Learn: MODO teachers commit to being students for life so that they – and their students – continue to evolve as a big, sweaty family.</span></li>
<li><span style="color: #888888;">Be Peace: “When we improve ourselves from within, we have more to offer our family, our community and the world. For us, this is what yoga is all about,” says Michael.</span></li>
</ul>
<p>With all that positive energy being sent out into the universe, it’s no wonder MODO Yoga Clifton continues to grow. The studio offers approximately <a href="http://clifton.modoyoga.com/classes/schedule/#!">30 classes at varying times each week</a>, including hot flow, yin and MODO Music.</p>
<p>Michael says Clifton was the perfect place to expand his yoga business. “There’s just a great energy in the area. It’s easily accessible from Over-the-Rhine and other urban core neighborhoods. Plus the opportunity to anchor a new development was really attractive to us,” he notes.</p>
<p>To learn more about MODO Yoga, visit <a href="http://clifton.modoyoga.com/">http://clifton.modoyoga.com</a> or stop in at 150 West McMillan Street. And if you pick up one of our Something for U coupon books at participating retailers (like MODO!) you can even find a coupon to try unlimited MODO Yoga for one month, for just $30.</p>
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